Helping Teens Overcome Peer Pressure to Drink

For teens, the pressure to drink is everywhere, and it can be overwhelming. Even teens that are committed to staying sober are vulnerable without the right tools to help them overcome peer pressure and stand their ground when offered alcohol. If you are concerned about teen alcoholism in Fort Lauderdale, help is available to get your teen back on a healthier track. To fight addiction before it starts, help your teen face underage drinking peer pressure with these tips.

Plan Excuses

It’s nearly impossible for teens to go out and not be faced with an opportunity to drink at some point. Give your teens the confidence to deal with these situations by pre-planning a few excuses they can use to save face with their friends without taking a drink. Your teen could offer to be the designated driver, blame it on his or her need to get up early for a family event the next day, or say that you always check his or her breath after a night out. When your teen has a ready-made set of excuses that stop the peer pressure but not friendships, he or she will feel more comfortable about saying no.

Get Involved

Know who your teens’ friends are, and encourage your teens to host their friends at your house from time to time so you can develop relationships with them. It also helps to connect with their friends’ parents so you can have a network of support in managing behavior, and so you can identify the parents that may have laxer attitudes about drinking. Being engaged with your kids’ friends and letting them all know your behavior expectations can take some of the pressure of off your teen.

Share Your Stories

Tell your teens stories about when you had to deal with pressure to drink as a teen or maybe about how accepting a drink led to bad consequences. Showing your teens that alcohol abuse, addiction, and peer pressure are situations you also had to face will let them know that they’re not alone and will encourage open lines of communication.